2009
2010 (7 degrees and I froze! I averaged 11:17 min/mile this year.)
This morning 2011! I ran 3.7 miles in 33 min or less. The Garmin says 33 min exact and the time keepers told me 31:15 min. Either time is great. At 33 min it is exactly 9 min/mile and for this race I’ll take it! If I really ran it in 31:15 then I averaged 8:44 min/mile. The first 3/4 miles you gain 100 feet. That is a tough way to start! I pushed myself so hard to not slow down or walk and I did it. I have only had one slow 4 mile run since the half marathon nearly 4 weeks ago so I was worried as to how well I could do but I am really proud on myself! I am so thankful for a very strong healthy body that I’ve worked so hard to have!!!
The beautiful valley that I live in and the perfect place to run a Turkey Trot! It was a beautiful sunrise this morning.
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